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62) Richard Huntington
Richard is the Chief Strategy Officer at Saatchi & Saatchi and talks openly about his mental health to help others do the same. Listen in as Richard tells me about (note this chat contains a little bad language):
- feeling pretty good
- being on holiday when everybody else is
- social media
- singing, swimming, writing & fatherhood
- asking his employer for help
- using moodapp.io
- looking after yourself in January
- Autumn as the end & the beginning
- talking as the first step to getting help
Links:
Website: adliterate.com/2023/10/i-am-still-ok
Linkedin: linkedin.com/in/richard-huntington-59a3761b9
X: twitter.com/adliterate
Instagram: instagram.com/adliterate
#seehowyoufeel with one tap a day: moodapp.io
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By See how you feel at moodapp.ioRichard is the Chief Strategy Officer at Saatchi & Saatchi and talks openly about his mental health to help others do the same. Listen in as Richard tells me about (note this chat contains a little bad language):
- feeling pretty good
- being on holiday when everybody else is
- social media
- singing, swimming, writing & fatherhood
- asking his employer for help
- using moodapp.io
- looking after yourself in January
- Autumn as the end & the beginning
- talking as the first step to getting help
Links:
Website: adliterate.com/2023/10/i-am-still-ok
Linkedin: linkedin.com/in/richard-huntington-59a3761b9
X: twitter.com/adliterate
Instagram: instagram.com/adliterate
#seehowyoufeel with one tap a day: moodapp.io