In this episode, I sit down with Simon Fox.

47, married, father to a seven-year-old, senior role in education, and slowly becoming someone he didn’t want to be.

Flat. Lethargic. Falling asleep on the sofa after grinding through the days and being called out by his mrs for turning into a “grumpy old man”.

Malaise & mediocrity had become Simon’s normal.

Simon had good intentions. He wanted to train more, feel better, have more energy and show up properly at home.

But intentions don’t change anything.

Action does.

We worked on changing how he was operating, building habits he could actually stick to, and addressing what was going on physically as well as mentally.

Now he feels like he’s living in a different world.

More energy. Resilient mindset. Training properly. More present at home.

Same life, but his intentions now firmly aligned with action.

Simon v2.0 in business.

If any of this resonates - I can help - listen to the episode, then book a call with me:

https://theone-percent.com/book-a-call/