In this powerful episode of the Abundantly More Podcast, we dive deep into a topic that often goes unspoken in ministry circles: the mental health of pastor’s wives. Being married to a pastor comes with unique challenges—constant scrutiny, unrealistic expectations, financial stress, and the weight of caring for your family while supporting your husband’s calling. This episode addresses the isolation, secondary trauma, and pressure many pastor’s wives face, while offering practical strategies for prioritizing mental health without guilt. From establishing healthy boundaries and building a support network to recognizing warning signs of burnout and creating a personal mental health plan, this conversation provides actionable tools for sustainable ministry. Whether you’re a pastor’s wife struggling to find balance, a church leader wanting to better support your pastor’s family, or simply someone interested in ministry wellness, this episode offers encouragement, biblical wisdom, and hope. Remember: taking care of your mental health isn’t selfish—it’s essential for long-term, faithful ministry. You matter to God, and your well-being matters too.

Episode Overview

00:00 Introduction and Welcome

00:54 Challenges of Being a Pastor’s Wife

04:21 Unique Experiences and Observations

08:08 Financial Stress in Ministry 13:03 Practical Strategies for Mental Health

19:02 Building a Support Network

20:06 The Importance of Counseling and Mentorship

21:39 Prioritizing Your Personal Relationship with God

23:49 Maintaining Personal Well-being and Hobbies

30:03 Recognizing and Addressing Mental Health Issues

33:20 Supporting Your Pastor’s Wife

36:35 Final Encouragement and Practical Steps

Resources

* Helpful scripts for communicating with your partner with ADHD https://hannah-lynn-miller.myflodesk.com/adhd-partner-scripts

* Download Connection cards for you and your spouse https://hannah-lynn-miller.myflodesk.com/zjrjismka6

* Try this worksheet to work on boundaries https://hannah-lynn-miller.myflodesk.com/p08w1zsvpp

Connect With Hannah

* Instagram: @hannahlynnmillerlpc

* Website: www.hannahlynnmiller.com/abundantly-more-podcast

* Email: [email protected]

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