Empowered with Marzena

#62 Weight loss then & now: what really works?


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I’m talking about my approach to dieting and exercise, what I used to do to achieve my “dream body” versus the approach I use now with my clients and myself… actually works!

If you need help or support, my door is open! Message me on IG @marzena_personaltraining (you can just message HELP if you’re not sure how to start..)
Or join the challenge/get more info about 28for28 by messaging CHALLENGE on Instagram 🤍
Starting on 5th August, only a few spaces left as some got snatched already!


My Empowered Coaching website


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Empowered with MarzenaBy Marzena