This week, we are coming to you live from San Jose, CA, home of the 2014 NorCal Crossfit Regionals. 
We hit a little bit of everything, including...
- How to eat to gain weight and strength
- The joy of intoxification
- Taking action in life and maximizing your impact, etc
Enjoy,
Chris

This week, we are coming to you live from San Jose, CA, home of the 2014 NorCal Crossfit Regionals. We hit a little bit of everything, including... - How to eat to gain weight and strength - The joy of intoxification - Taking action in life and maximizing your impact, etc Enjoy, Chris

This week, we are coming to you live from San Jose, CA, home of the 2014 NorCal Crossfit Regionals.&nbsp;
We hit a little bit of everything, including...
- How to eat to gain weight and strength
- The joy of intoxification
- Taking action in life and maximizing your impact, etc
Enjoy,
Chris

62 - Welcome to NorCal! with Michael Bledsoe of Barbell Shrugged

From Chris Moore, cohost of the Barbell Shrugged podcast, "Barbell Buddha" is a personal, honest, unfiltered exchange of ideas. Whether you're interested in training, philosophy, coffee, drugs, relationship advice, perspective, inspiration, whatever, this show delivers what you're looking for.

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62 - Welcome to NorCal! with Michael Bledsoe of Barbell Shrugged

62 - Welcome to NorCal! with Michael Bledsoe of Barbell Shrugged

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