What happens when your identity is built on external validation?

In this episode, Chris sits down with Cooper Chapman to explore the transition from professional surfing to building The Good Human Factory, and how losing a major sponsor became the catalyst for a much bigger purpose.

This one is for people who want practical tools to improve their mental health, build stronger habits, and stop tying their self-worth to achievements alone.

Chapters:

00:00 - External Validation

09:00 - Pro Surfing Life

18:00 - Losing Sponsorship

27:00 - Values Over Victimhood

36:00 - Good Human Factory

45:00 - Five Core Values

54:00 - Responsibility Mindset

63:00 - Gratitude & Connection

72:00 - Kindness & Habits

81:00 - The 1% Club

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