<p>A quick word all about taking responsibility for your emotions, and how we can be responsible for others emotions. How can we focus on our joy and our happiness?</p>

A quick word all about taking responsibility for your emotions, and how we can be responsible for others emotions. How can we focus on our joy and our happiness?

62- You are NOT responsible for regulating others emotions

From a recovering people pleaser to a self love junkie, I have created this podcast in hopes to share my never ending journey. For years I was a habitual yo-yo dieter, a restrict-binge eater, and a person that was only concerned with making other people happy neglecting myself in the process. This podcast shares tools I have found to live every single day as unapologetically me, with a balanced relationship with food. So join me to find alignment within yourself.

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62- You are NOT responsible for regulating others emotions

62- You are NOT responsible for regulating others emotions