To sign up for my 28 day Coaching Group, go to https://www.fitmecommunity.com/28daynutritiongroup

 

You probably don't have a consistency problem... you think you do...but maybe not.

Consider these questions and some key takeaways from the Muscles and Movement Challenge.

 

Don't forget to follow me on instagram so we can message each other about your takeaways from the episodes.  Go to www.instagram.com/christymaecampbell