Only 3 days left to sign up for my 28 Day Nutrition Coaching Program- I will personally coach, give you nutrition targets, a workout plan and daily accountability.  My goal is to get you measurable progress in the 28 days.   Get your spot here. https://www.fitmecommunity.com/28daynutritiongroup

 

Is that you are considering sustainable?  Pretty much everyone claims their program or solution is sustainable, so how do you know?  Listen to this episode and you will have a tool to measure.

 

Let's connect on instagram at www.instagram.com/christymaecampbell