On this episode of the Support is Sexy podcast, Alyah Horsford-Sidberry -- owner of Harlem's Cove Lounge -- talks about the importance of owning your own real estate as your build your brick and mortar business, which very few entrepreneurs do. But over the last seven years as a restaurateur, Alyah has learned a lot more than what it takes to run a business, she is also more aware than ever about what she needs to do to stay healthy as an entrepreneur, which, again, is something too few entrepreneurs do. In a very candid conversation, Alyah shares the challenges, the lessons and the much-needed mental health days that are all a part of entrepreneurship.

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