#63 - 3 TOP TIPS to help you get out of bed!

Key Takeaways from this episode;
>Setting yourself up a routine to win
>It starts with the night before
>How to clear your mind ready for a good nights sleep
>Where to place your alarm clock
>A great way to wake up is with movement
>3 Questions to ask yourself every morning
>Contact AJ if you need extra support

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CONTACT METHODS
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