Good Enough Day with Ray

63- A 10 Minute Exercise that Can Set You Up for a Better Week


Listen Later

Original Air Date: Jan 17, 2021*. Today's episode is about Questions.  I give y'all a list of seven questions that will ground you, challenge you, and get you excited for the week ahead.
1) What went well this week?
2) What could have been better? And, how can we prepare to do better?
3) Who did I help or have a meaningful conversation with?
4) Who can I tell thank you to for helping me this week?
5) What something to look forward to this week?
6) What's something I need to do but I've been putting off?
7) If I was my coach/mentor, what would I tell myself?
The answers don't have to be elaborate.  This exercise probably took me 10-15 minutes tops, and I felt so much better about my last week and felt clear about what I could do better in the week to come.
Song: Razihel - Love U [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/loveu
Watch: http://youtu.be/OJBxNA8cX-E
...more
View all episodesView all episodes
Download on the App Store

Good Enough Day with RayBy RayLynn Klugh

  • 5
  • 5
  • 5
  • 5
  • 5

5

23 ratings