This episode feels more like a diary entry… complete with a few whispered moments. I share some light confessions, mostly as a way to dismantle shame before it ever gets a foothold. Shame is no longer running my operating system!

I talk about Christmas Day, my kids, conversations, food, chocolate (very much its own category), and a handful of ordinary details that made the day feel full and real…

Soft, honest, a little funny, and very human.