See me in a crown in this 40th episode (come over to Spotify to watch the video). I’m talking about childhood hurt and parents operating from their pain (or trauma). I share about my pursuit of fighting demons to love [especially my kids] without hurting them. I’m encouraging men and women to wear a crown: to own their magnificence and finally... I share a piece of a poem about not doing the dishes and chores that are conspiring against me… all before signing off to (hopefully) focus on my own pile of laundry. Enjoy and FOLLOW ME!

Join me for a bit of poetry, a sneak peek into a future episode on song lyrics w/ double meanings, the ache and beauty of the holidays and the manners of men. Because maybe it’s time we bring chivalry back... and magic too!

I never planned to go here... politics was never supposed to be my lane...but silence became too heavy and truth refused to stay quiet.

In this raw, explicit, unfiltered spoken-word episode, I stop stalling and start saying what too many are afraid to say. From fear to fury, from motherhood to rebellion, I speak truth to power and call out the predators, politicians, and propaganda that thrive on our compliance.

I’m not tiptoeing into this space... I’m taking my stand.
It’s bold, it’s raw, it’s political...
and it’s Unapologetically Yours.

Filmed from the beach wall with the ocean stretching behind me, this impromptu video captures a simple moment that stirred something real. I watched a bride and groom taking photos and felt unexpected insights about marriage rise to the surface.

What I share is honest and unscripted… a reflection on love, marriage, partnership, and the quiet work it takes to stay connected. Sometimes the heart learns the most from moments it wasn’t looking for.

When you FOLLOW me, each new episode will automatically download!

Join me on this video escapade where I try to find some shade while the sun blasts my face. Laugh with me, cry with me, roll your eyes with me, and see how I've saved lived by choosing to write poetry!

Have you ever loved a song only to discover the lyrics you've been SCREAMSINGING are super sketchy and sus and maybe just maybe should be removed from your favorite playlists!? Well, let me re-introduce you to some you've probably heard and loved before and may or may not have the same affinity once I'm done with this paranoid soliloquy.

SPOTIFY USERS: enjoy the video-

OTHER platform users: come on over to Spotify or ask your provider to provide this VIDEO FOOTAGE!

Another poetry recital and some unexpected interruptions that will be a lot more fun if you're on the Spotify platform to SEE it and witness my EXASPERATION as this is a VIDEO episode. So much emotion was stirred as I recall and recount relationships and works of art that move the heart, the spirit, the soul, the tears... ever flowing, streaming, believing, achieving FREEDOM AT LAST!!!

I've got blue birds over my head in this video for all you Spotify users (others will get audio only)... this episode comes w/ it a LOT of tedious behind-the-scenes work but I hope and am crossing my fingers that this upload works and that you enjoy whatever it is I even talk about because that's how much I don't remember AND I'd do it all over again - just. for. you. w/ XOXO

PS. some of the edits didn't work... but it's all good...

A peak into my insecurities, inspiration, and geniusyncrasies(TM)...

Join me as I recite poetry from long ago and moments of vulnerability as I pour my heart out to you... for you. Perhaps it will unlock some new thoughts/new approaches to your own insecurity and perhaps it will draw out divine inspiration for your most authentic venture. Thank you for holding space for my confessions and insights and for taking a moment to share yours with mine. Let me find you in the comments! ;)

Take a ride with me as I discuss dating (not as an expert, in fact I point you to the REAL DEAL #1 in the WORLD expert), friendships, boundaries, experiential knowledge, and my FIRST ENCOUNTER with Reiki Attunement!!!!!