Join me to reflect on Spring cleansing in body, home spaces, and how this impacts the body’s awareness of updated boundaries. <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://shut4now.substack.com?utm_medium=podcast&utm_campaign=CTA_1">shut4now.substack.com</a>

Join me to reflect on Spring cleansing in body, home spaces, and how this impacts the body’s awareness of updated boundaries. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit shut4now.substack.com

Join me to reflect on Spring cleansing in body, home spaces, and how this impacts the body’s awareness of updated boundaries. <br><br>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://shut4now.substack.com?utm_medium=podcast&amp;utm_campaign=CTA_1" rel="noopener noreferrer">shut4now.substack.com</a>

63 - Clarity in mind and body and illuminating boundaries.

Join me as we explore nourishing from the inside and out. Allow me to take you on a journey of discovery as we explore vitality practices of Ayurveda, yoga, and face yoga to empower your life to attract more of what you want into your life by beautifying your health into a state of vitality so you glow from the inside out.

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63 - Clarity in mind and body and illuminating boundaries.

63 - Clarity in mind and body and illuminating boundaries.