Hi, Friends! For the last several weeks, I’ve been dreaming of something bigger and better for this podcast. Something that will dispel the lies that have been holding you back. Something that will truly provide the clarity and confidence you need in order to take meaningful steps towards better health. But in order to make this dream a reality, I need to take a beat.

So, this is the last episode of The Full Plate for a couple of months. Next time we show up in your feed, we’ll be serving up some really awesome stuff. I can’t wait. 

THANK YOU for listening faithfully over the last year. I’m so excited to share what we’re working on. In the meantime, I hope you’ll stay in touch with me over on Instagram @ericaballardhealth.