This is episode 63 and today we CROSS TRAIN!! Because everyone needs some more cross training in their life!  For this month’s Cross Training, we read What Happened to You a conversation about trauma  by THE Oprah Winfree and Dr.Bruce Perry.
 
Next Cross Training Book:  <a href="https://www.amazon.com/Not-All-Diamonds-Ros%C3%A9-Housewives/dp/1250765781/ref=asc_df_1250765781/?tag=hyprod-20&linkCode=df0&hvadid=507975958237&hvpos=&hvnetw=g&hvrand=209273403480485143&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9013422&hvtargid=pla-1214611856849&psc=1">Not All Diamond's and Rose</a> by Dave Quinn
Finishers:
Mandy: <a href="https://www.amazon.com/Wife-Between-Us-Novel/dp/1250130921">The Wife Between Us by Greer Hendricks and Sarah Pekkan</a>
Haley: <a href="https://www.amazon.com/Drybar-Single-Round-Dryer-Barrel/dp/B08XV5MF92/ref=sr_1_7?crid=EOOWLMIXTEW4&dchild=1&keywords=drybar+hair+styler+dryer&qid=1635947095&qsid=143-4517442-0587642&sprefix=dry+bar%2Caps%2C351&sr=8-7&sres=B083XFM9B7%2CB00BIGARH6%2CB08XV5MF92%2CB01H7P5MUI%2CB07H6S3YB6%2CB018NBXEK0%2CB06X9MHL9C%2CB07WSD3Q23%2CB083RNJC9F%2CB07RDMS1GR%2CB07F136MJ2%2CB07NDHKB2N%2CB074WNLK3Z%2CB08JRYCR1C%2CB01MCZAMOY%2CB000YDL5SE%2CB07WNXJN41%2CB00BIGB68U%2CB074PTZCNS%2CB07B5XQNTX&srpt=HAIR_DRYER">Drybar Single Shot Round Brush</a>

This is episode 63 and today we CROSS TRAIN!! Because everyone needs some more cross training in their life! For this month’s Cross Training, we read What Happened to You a conversation about trauma by THE Oprah Winfree and Dr.Bruce Perry. Next Cross Training Book: Not All Diamond's and Rose by Dave Quinn Finishers: Mandy: The Wife Between Us by Greer Hendricks and Sarah Pekkan Haley: Drybar Single Shot Round Brush

This is episode 63 and today we CROSS TRAIN!! Because everyone needs some more cross training in their life! &nbsp;For this month’s Cross Training, we read What Happened to You a conversation about trauma &nbsp;by THE Oprah Winfree and Dr.Bruce Perry.
 
Next Cross Training Book: &nbsp;<a href="https://www.amazon.com/Not-All-Diamonds-Ros%C3%A9-Housewives/dp/1250765781/ref=asc_df_1250765781/?tag=hyprod-20&amp;linkCode=df0&amp;hvadid=507975958237&amp;hvpos=&amp;hvnetw=g&amp;hvrand=209273403480485143&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9013422&amp;hvtargid=pla-1214611856849&amp;psc=1" rel="noopener noreferrer">Not All Diamond's and Rose</a> by Dave Quinn
Finishers:
Mandy: <a href="https://www.amazon.com/Wife-Between-Us-Novel/dp/1250130921" rel="noopener noreferrer">The Wife Between Us by Greer Hendricks and Sarah Pekkan</a>
Haley: <a href="https://www.amazon.com/Drybar-Single-Round-Dryer-Barrel/dp/B08XV5MF92/ref=sr_1_7?crid=EOOWLMIXTEW4&amp;dchild=1&amp;keywords=drybar+hair+styler+dryer&amp;qid=1635947095&amp;qsid=143-4517442-0587642&amp;sprefix=dry+bar%2Caps%2C351&amp;sr=8-7&amp;sres=B083XFM9B7%2CB00BIGARH6%2CB08XV5MF92%2CB01H7P5MUI%2CB07H6S3YB6%2CB018NBXEK0%2CB06X9MHL9C%2CB07WSD3Q23%2CB083RNJC9F%2CB07RDMS1GR%2CB07F136MJ2%2CB07NDHKB2N%2CB074WNLK3Z%2CB08JRYCR1C%2CB01MCZAMOY%2CB000YDL5SE%2CB07WNXJN41%2CB00BIGB68U%2CB074PTZCNS%2CB07B5XQNTX&amp;srpt=HAIR_DRYER" rel="noopener noreferrer">Drybar Single Shot Round Brush</a>

63 - Cross Training - What Happened to You?

Mandy Jones &amp; Haley Jones, two fitness freaks and friends talk life, sports, reality tv, fitness and how to be better humans.

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Mandy Jones & Haley Jones, two fitness freaks and friends talk life, sports, reality tv, fitness and how to be better humans.

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63 - Cross Training - What Happened to You?

63 - Cross Training - What Happened to You?