On this weeks episode Rachael reflects on dealing with the cards you've been dealt.

Tune in to hear how the stories you tell yourself could be holding you back and how to move through them and do what you can right now.

LINKS
* Join the<a href="https://www.facebook.com/groups/elevateyourwellbeingltd">⁠⁠⁠⁠⁠⁠⁠ Elevate Your Wellbeing ⁠⁠⁠⁠⁠⁠⁠</a>Facebook community
*Book your <a href="https://calendly.com/elevateyourwellbeing/consult-call">⁠⁠⁠⁠⁠⁠⁠FREE⁠⁠⁠⁠⁠⁠⁠</a> strategy call
 
FOLLOW
* Rachael Wagstaffe: @iamrachael_uk

On this weeks episode Rachael reflects on dealing with the cards you've been dealt. Tune in to hear how the stories you tell yourself could be holding you back and how to move through them and do what you can right now. LINKS * Join the⁠⁠⁠⁠⁠⁠⁠ Elevate Your Wellbeing ⁠⁠⁠⁠⁠⁠⁠Facebook community *Book your ⁠⁠⁠⁠⁠⁠⁠FREE⁠⁠⁠⁠⁠⁠⁠ strategy call FOLLOW * Rachael Wagstaffe: @iamrachael_uk

On this weeks episode Rachael reflects on dealing with the cards you've been dealt.

Tune in to hear how the stories you tell yourself could be holding you back and how to move through them and do what you can right now.

LINKS
* Join the<a href="https://www.facebook.com/groups/elevateyourwellbeingltd" rel="noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠ Elevate Your Wellbeing ⁠⁠⁠⁠⁠⁠⁠</a>Facebook community
*Book your <a href="https://calendly.com/elevateyourwellbeing/consult-call" rel="noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠FREE⁠⁠⁠⁠⁠⁠⁠</a> strategy call
 
FOLLOW
* Rachael Wagstaffe: @iamrachael_uk

63 -do what you can

Wellbeing tips &amp; tools to help you feel great daily - like you deserve to.

Join your host Rachael Wagstaffe, Yoga Teacher, Wellbeing Coach &amp; former 'snooze-a-holic' as she dives into ways you can elevate your wellbeing.

Rachael has worked within the Holistic Health industry for over 15 years and loves to keep practices super simple.

Using her 1% method, you can get started today with a wellbeing practice because something is always better than nothing.

Health & Fitness

Wellbeing tips & tools to help you feel great daily - like you deserve to. Join your host Rachael Wagstaffe, Yoga Teacher, Wellbeing Coach & former 'snooze-a-holic' as she dives into ways you can elevate your wellbeing. Rachael has worked within the Holistic Health industry for over 15 years and loves to keep practices super simple. Using her 1% method, you can get started today with a wellbeing practice because something is always better than nothing.

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63 -do what you can

63 -do what you can