Holistically Healthy

63. EFT Tapping and the Power of a Second Chance with Jessica West


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Can a brush with death be the key that unlocks the mystery to a profound personal transformation?

In this episode, you’ll hear about the world of EFT (Emotional Freedom Technique) tapping and its impact on self-healing and empowerment. Sydona’s guest, Jessica West, shares her journey, including a life-altering near-death experience that became the catalyst for her spiritual awakening and dedication to helping others.

Jessica reveals how EFT tapping served as a cornerstone in her recovery, offering a unique blend of meditation, affirmation, and physical engagement. She explains how this technique can be beneficial for those who struggle with traditional meditation practices, making mindfulness more accessible and effective.

Beyond tapping, Sydona and Jessica explore other transformative practices that have shaped her life and work. From gratitude exercises to manifestation techniques, Jessica offers practical tools and techniques for listeners to incorporate into their daily lives, including insights from her book 'Manifesting with Purpose' and her gratitude journal.

So, whether you're a seasoned practitioner or new to inner healing, this episode promises fresh perspectives and actionable techniques to enhance your journey into personal growth. Join Sydona and Jessica as they uncover how a dance with death can lead to a more vibrant, authentic life.


Jessica’s Podcast

Empower from Within


Jessica’s Book

Manifesting with Purpose: Aligning to Your Soul’s Desires: Friesen, Jessica, Lowrance, Lauren, Plancon, Elizabeth, West, Jessica: 9781774821817: Amazon.com: Books


Jessica’s favorite App

The Tapping Solution App


CONNECT with Jessica on IG: ⁠⁠https://www.instagram.com/jessicalmwest/⁠⁠

LinkedIn: linkedin.com/in/jessicalmwest

SUBSCRIBE to her YOUTUBE CHANNEL, ⁠⁠here.⁠⁠ 

VISIT her Website: ⁠https://www.tresorhouse.ca/



If you’ve received any value from this episode, Sydona would love it if you would rate and review it … Website:  http://www.holdnothingback.net and Instagram: @‌sydona_t

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Holistically HealthyBy sydona tregoning

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