<p>Today we discuss how to create mental stability in our lives by focusing more on the controllables and less on the uncontrollables.</p>

Today we discuss how to create mental stability in our lives by focusing more on the controllables and less on the uncontrollables.

63. Finding Mental Clarity in an Overstimulating World

The Lexi J Wellness Podcast covers a variety of topics with an underlying goal of self improvement. We discuss life, relationships, business and the human experience. 

The hosts, Lexi and Brett, are a married couple deeply curious of their potential. The two are in constant pursuit of personal excellence in hopes that it will set a positive domino effect in motion for others to become the best version of themselves.

Education

Self-Improvement

The Lexi J Wellness Podcast covers a variety of topics with an underlying goal of self improvement. We discuss life, relationships, business and the human experience. The hosts, Lexi and Brett, are a married couple deeply curious of their potential. The two are in constant pursuit of personal excellence in hopes that it will set a positive domino effect in motion for others to become the best version of themselves.

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63. Finding Mental Clarity in an Overstimulating World

63. Finding Mental Clarity in an Overstimulating World