If you don’t change how you see things, you’ll never change your situation! Let’s talk about the processes of knowing where your mindset is now and how to start looking at our situation differently! 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a>

Support this podcast: <a href="https://anchor.fm/ciara-carter6/support" rel="payment">https://anchor.fm/ciara-carter6/support</a>

If you don’t change how you see things, you’ll never change your situation! Let’s talk about the processes of knowing where your mindset is now and how to start looking at our situation differently! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ciara-carter6/support

If you don’t change how you see things, you’ll never change your situation! Let’s talk about the processes of knowing where your mindset is now and how to start looking at our situation differently! 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="noopener noreferrer">https://anchor.fm/app</a>

Support this podcast: <a href="https://anchor.fm/ciara-carter6/support" rel="noopener noreferrer">https://anchor.fm/ciara-carter6/support</a>

63. Fitness Friday: Changing your Mindset to change the game

Run Thrive Survive is here to promote the conversation of mental health among runners and endurance athletes. Whether you are using it as a coping method, it has saved you in dark times, or it continues to help you thrive. This podcast creates the space to open the conversation with other athletes' stories to inspire and also provide critical tools that every endurance athlete can use to improve their mental state during and outside of training.&nbsp; We are here to run our lives together! This podcast is not for intended use to be used as a therapy. Please seek professional help if you are experiencing extreme mood swings or any symptoms that are concerned.

Sports

Health & Fitness

Fitness

Running

Run Thrive Survive is here to promote the conversation of mental health among runners and endurance athletes. Whether you are using it as a coping method, it has saved you in dark times, or it continues to help you thrive. This podcast creates the space to open the conversation with other athletes' stories to inspire and also provide critical tools that every endurance athlete can use to improve their mental state during and outside of training.  We are here to run our lives together! This podcast is not for intended use to be used as a therapy. Please seek professional help if you are experiencing extreme mood swings or any symptoms that are concerned.

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63. Fitness Friday: Changing your Mindset to change the game

63. Fitness Friday: Changing your Mindset to change the game