Turns out, we should spend more time breaking the rules than following them. Episode 63 of the Fit & Fierce Podcast dives into why you should break a few today!

Meghan is on online fitness and nutrition coach who teaches women how to ditch the extremes with diet and exercise. She is the founder of Fit & Fierce and the host of the Fit & Fierce Podcast. Her passion is showing women how to workout smarter not harder and how to eat food that nourish their bodies! She wants every women to feel strong inside and out.

Where to find Meghan:

http://www.instagram.com/fittandfierce

www.fitandfierce.co

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