This week I’m ecstatic to be joined by my friend, Lauren Clement. Lauren came on the podcast to share her story of her last year: from training hard for CIM to breaking her ankle in a freak accident to running at the Boston marathon.

Whether you’re currently injured or have been before, Lauren’s story is sure to inspire you.

We chat about:

Why she got into marathons

What the heck happened to her ankle

Reflecting on the cause of the break

Staying positive through injury

Mentally dealing with a broken ankle

Staying in the present

How her first run/walk post injury felt

Leaning on positivity, gratitude and curiosity

Training for Boston while returning from injury

The Boston Marathon experience

Adjusting training to optimize recovery

Dream Run Camp and Dream Run Team

Enjoy!

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