If you're looking for a healthy, fun, festive dessert, look no further. I'm welcoming back Sam Blumenthal, RDN, licensed Intuitive Eating Dietician, and amazing chef, to the show and we're making a health-conscious, delicious holiday peppermint bark. This is a super simple recipe to follow, it's no-bake, and your whole family will love it. We're discussing the health benefits of each ingredient, and you'll learn how to adapt this recipe to suit your specific tastes.

To learn more, come visit us at DrCrockett.com, or find us on YouTube for the Dr. Crockett Show.