Feeling stress is a normal human experience. If you’re tired of hearing unhelpful advice about how to manage it, listen to this episode as Kay Coughlin gives you practical, truly useful tips.

Register for "Prioritize You" here (begins April 11, 2022): https://facilitatoronfire.net/prioritizeyou/

Full transcript here: https://facilitatoronfire.net/episode63/

Get Kay's free "How to Rest" guide in the Library area here: https://facilitatoronfire.mn.co/

Join the free Boundaries Community here: https://facilitatoronfire.mn.co/