Ali Kresta has her BA in psychology is a personal trainer, nutritional therapist, a performance coach, as well as a physical rehab specialist who writes for Romper, an online magazine.  She also hosts her very own personal growth podcast called Soulfire Sessions.

Her mission is to inspire people to live authentically, intentionally and grow into the best version of themselves, for themselves and others. 

Ali believes that people are afraid of honesty. Whether it’s being honest with themselves or others and it takes a certain degree of bravery to get real and honest and OWN it - whatever “it” is. 

If her message resonated with you today, please don't hesitate to follow her on Insta: @alikfitness and @alikresta or on 

Twitter @alikresta

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