Make It Visible

#63: How to silence my overwhelming brain?


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Is 2020 causing you to have this "brain overload"? Are you internally saying "enough is enough", let's make this thing stop?  In this episode, I will be sharing with you some helpful tips using Cognitive Behavior Therapy to understand our brain overload and how you can silence it right now so you can focus on things you want to accomplish in 2021.  

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About the host:

Michelle Kuei is a business and marketing coach for coaches. She helps women coaches across all niches stop chasing clients and start attracting them using her Client Enrollment Method. She's the founder of Elevate LifeCoaching, the creator of Coaching Biz Builder, and the host of the Make It Visible podcast.

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Make It VisibleBy Michelle Kuei

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