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#63: How to silence my overwhelming brain?
Is 2020 causing you to have this "brain overload"? Are you internally saying "enough is enough", let's make this thing stop? In this episode, I will be sharing with you some helpful tips using Cognitive Behavior Therapy to understand our brain overload and how you can silence it right now so you can focus on things you want to accomplish in 2021.
Follow me on Facebook
http://www.facebook.com/lifecoachingbyelevate
Follow me on Instagram
http://www.instagram.com/elevatelifecoach
Join my community
http://www.facebook.com/groups/theconfidencelab
Drop me a line and share your thoughts!
Support the show
Meet Your Host:
Hey there! I’m Michelle Kui—Visibility Marketing and Speaker Success Coach.
I’m the founder of Elevate LifeCoaching, where I help coaches like you build a stand-out brand, attract high-quality 5-6 figure clients, and land paid speaking gigs—all by leveraging the #1 most important asset in your business (hint: it’s not JUST social media!).
My Journey into Public Speaking & Visibility
My speaking journey started early—at 9 years old when my dad voluntold me to enter a speech contest (thanks, Dad!). Since then, I became the go-to speaker whenever someone needed a voice on short notice.
From leading corporate workshops to running training sessions, I thrived where most people froze—grabbing the mic while others sat back, hoping not to get called on.
After working with hundreds of coaches, I realized a HUGE missing piece that most entrepreneurs completely overlook—and it’s the #1 strategy top coaches use to grow their business, attract premium clients, and get booked on bigger stages.
Are you using it? If not, let’s change that. 🚀
🐦 SOCIAL STUFF:
Instagram ➔ / elevatelifecoach
Facebook ➔ / coachmichellekuei
Linkedin ➔ ...
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By Michelle Kuei
4.8
99 ratings
Is 2020 causing you to have this "brain overload"? Are you internally saying "enough is enough", let's make this thing stop? In this episode, I will be sharing with you some helpful tips using Cognitive Behavior Therapy to understand our brain overload and how you can silence it right now so you can focus on things you want to accomplish in 2021.
Follow me on Facebook
http://www.facebook.com/lifecoachingbyelevate
Follow me on Instagram
http://www.instagram.com/elevatelifecoach
Join my community
http://www.facebook.com/groups/theconfidencelab
Drop me a line and share your thoughts!
Support the show
Meet Your Host:
Hey there! I’m Michelle Kui—Visibility Marketing and Speaker Success Coach.
I’m the founder of Elevate LifeCoaching, where I help coaches like you build a stand-out brand, attract high-quality 5-6 figure clients, and land paid speaking gigs—all by leveraging the #1 most important asset in your business (hint: it’s not JUST social media!).
My Journey into Public Speaking & Visibility
My speaking journey started early—at 9 years old when my dad voluntold me to enter a speech contest (thanks, Dad!). Since then, I became the go-to speaker whenever someone needed a voice on short notice.
From leading corporate workshops to running training sessions, I thrived where most people froze—grabbing the mic while others sat back, hoping not to get called on.
After working with hundreds of coaches, I realized a HUGE missing piece that most entrepreneurs completely overlook—and it’s the #1 strategy top coaches use to grow their business, attract premium clients, and get booked on bigger stages.
Are you using it? If not, let’s change that. 🚀
🐦 SOCIAL STUFF:
Instagram ➔ / elevatelifecoach
Facebook ➔ / coachmichellekuei
Linkedin ➔ ...