The podcast returns after an unexpectedly long break where the world turned upside down. This is a quick catch-up and preview episode where I share about the long break and what to expect from future episodes.

Resources:

• To find out more about how you can bring down the overwhelm and feel, calmer, more in control and happier, go to gabrielletreanor.com
• Come say hi to me on Instagram, I’m @gabrielletreanor
• If you enjoy the podcast I’d love you to leave a review on iTunes, there are instructions for how to do so here.
• If you value what I share in the podcast, and elsewhere, you can buy me a virtual cuppa https://ko-fi.com/gabrielletreanor

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit gabrielletreanor.substack.com