In today's episode of the Mind Set Game Podcast, I sat down with Mark Sleight. Mark is a health coach specialising in obese clients in +40 community. He is also the host of the Super hero coach series and his a former gb indoor hockey coach and world record holder (20hr25).

For more information about Mark connect with his Twitter, Facebook and Instagram.

For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast

For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter, and Instagram.