Remember the old-school meal prep? Perfectly portioned recipes in color-coded containers, lined up like little soldiers in the fridge? Yeah… that doesn’t exactly fly when you’re a busy mom juggling work, kids, and about a million other things. Sure, it looked cute on your Pinterest, but who’s got time for that?

In this episode, Angie and Emily are tossing out the time-consuming, rigid meal plans and bringing in flexible, mom-friendly strategies. 

Think batch-cooking versatile ingredients you can mix, match, and throw together in a snap. Less time in the kitchen, more time living your life—and yes, still keeping meals healthy, fun, and full of variety.

They'll break it down step-by-step: making your list, prepping ingredients, quick cooking methods, and how to stock your pantry with flavor boosters that keep things exciting. 

Meal prep doesn’t have to be a chore—it can be creative, easy, and fun. So, tune in and learn how to turn every meal into a tasty little adventure without the stress.

You can also grab the free Angie Method Meal Prep Guide here: https://angiesmethod.com/meal-prep-guide272795 

WE WANT TO HEAR FROM YOU:

If you like what you hear, don’t forget to leave a review, or you can shoot us a DM on Facebook or Instagram:

Angie Lyngso: https://www.instagram.com/angie.lyngso/ 

Emily Mitchell: https://www.instagram.com/emilymitchellhtx/

We’d love your feedback about the topics and future show ideas!

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