Sign up to save your podcasts
Or
Share #63 - Range of Motion vs. Trainingsgewicht (19 Weeks Out)
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
#63 - Range of Motion vs. Trainingsgewicht (19 Weeks Out)
TIMESTAMPS:
00:00 Gewohnheiten in der Wettkampfvorbereitung
13:50 Trainingsanpassungen zu Beginn der Prep?
18:49 Range of Motion vs. Trainingsgewicht
33:03 Tipps für Bulgarian Split Squats
38:25 Rückblick 2020
Constantin auf Instagram:
https://www.instagram.com/constantin.wagner/
Mit "HC20" 20% auf alle ESN Produkte:
https://www.fitmart.de/
Fragen, Vorschläge und Feedback:
https://docs.google.com/forms/d/1P6FC...
HYPERTROPHYCAST PLAYLIST:
https://open.spotify.com/playlist/3BT...
Website & Coaching:
https://www.luisfrielingsdorf.de
Youtube:
https://www.youtube.com/user/luisfrielingsdorf
Instagram:
https://www.instagram.com/luisfrielin...
Email: [email protected]
View all episodes
By Luis FrielingsdorfTIMESTAMPS:
00:00 Gewohnheiten in der Wettkampfvorbereitung
13:50 Trainingsanpassungen zu Beginn der Prep?
18:49 Range of Motion vs. Trainingsgewicht
33:03 Tipps für Bulgarian Split Squats
38:25 Rückblick 2020
Constantin auf Instagram:
https://www.instagram.com/constantin.wagner/
Mit "HC20" 20% auf alle ESN Produkte:
https://www.fitmart.de/
Fragen, Vorschläge und Feedback:
https://docs.google.com/forms/d/1P6FC...
HYPERTROPHYCAST PLAYLIST:
https://open.spotify.com/playlist/3BT...
Website & Coaching:
https://www.luisfrielingsdorf.de
Youtube:
https://www.youtube.com/user/luisfrielingsdorf
Instagram:
https://www.instagram.com/luisfrielin...
Email: [email protected]
More shows like Physique Evolution Podcast
View all
The Iron Kitchen Podcast
1 Listeners