We're getting comfy cozy in this episode as I speak on the topic of relationships and sexuality as a teenager while I'm recording this in my teenage-hood bedroom. Visiting my parents couldn't be more timely in the (pre-planned) episodes that happened to then be recorded at this time... For today, I continue to dive in on why it's so important for us as adults, to talk to our children about sex and sexuality. Why we need to take the responsibility of teaching them what is healthy and unhealthy when it comes to romantically relating to others.

Key Takeaways:

• How somatic work aids in healthy sexuality
• Learning the language of your body transfers into cultivating healthy relationships
• What can happen when we remain ignorant to sex and sexuality
• There is no sheltering the children from not being exposed to sex and sexuality, how we protect the children is through education

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