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63: Repetitions Over the Perfect Rep
63: Repetitions Over the Perfect Rep - May 22, 2024
Thriving Lives PODCAST:
Every week I host a zoom call to discuss various topics be it flexible dieting, how to track your macros, the importance of lab work, the effects of cortisol on the body and fat loss, mindset, q&a’s, client spotlights and MORE. I intend for this podcast to primarily consist of my current clients who were not able to join on the zoom call from that week.
LINKTREE (new client application, new client questionnaire, IG/FB, website, and more!):
https://linktr.ee/thrivinglivesfitness
www.THRIVINGLIVESFITNESS.com
View all episodes
By Marcus Gates63: Repetitions Over the Perfect Rep - May 22, 2024
Thriving Lives PODCAST:
Every week I host a zoom call to discuss various topics be it flexible dieting, how to track your macros, the importance of lab work, the effects of cortisol on the body and fat loss, mindset, q&a’s, client spotlights and MORE. I intend for this podcast to primarily consist of my current clients who were not able to join on the zoom call from that week.
LINKTREE (new client application, new client questionnaire, IG/FB, website, and more!):
https://linktr.ee/thrivinglivesfitness
www.THRIVINGLIVESFITNESS.com