Wrapping up an amazing season 4 with a solo episode this week - I reflect on some of the major themes and responses we got to episodes, and share a bit more on the personal side of things, particularly some lessons I've learned this fall about reconnecting to and through food. Plus there's an extra special guest on the show today... my daughter!

We will be back with all-new episodes for season 5 on January 28th - until then, be sure to follow us along on social media and feel free to share ideas and guest recommendations that you'd like on the show. This show is made for you - so if you feel like we're missing voices and perspectives, we'd love to hear more about it!

Thank you all for listening and joining us this year. It's always such a joy to be able to create these episodes and build a community of people that are invested in food sustainability, sovereignty, and challenging broken systems. See you in 2020!