In this episode, Yasmine Gould joins me for a raw conversation about the deeper patterns that keep men disconnected from themselves. We explore why emotional expression is discouraged in boys, how low emotional intelligence affects relationships, and why accountability sits at the centre of any real growth.

We also dive into the behaviours men rarely talk about — porn, masturbation, casual sex, numbing, avoidance — and how these patterns shape a man’s identity, confidence, and ability to stay grounded.

From triggers and fear, to conditioning and self-perception, this episode uncovers how a man’s inner world quietly influences everything he experiences. If you're ready for an honest conversation about the habits, beliefs, and emotional challenges men face, this one will hit home.

I help Nice Guys become Grounded Warriors. Find out more:

• Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/harisonsaunders/⁠⁠⁠⁠⁠
• LinkedIn: ⁠⁠https://www.linkedin.com/in/harison-saunders-67ab6a1a1/⁠⁠

You can find us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (@thegrowthvoyagepodcast)

Connect with Yasmine:

• Instagram: ⁠⁠https://www.instagram.com/yasminegould_/
• LinkedIn: ⁠⁠https://www.linkedin.com/in/yasminegould/

Song recommendations:

• Darpan - Metamorphosis
• Yaima - Rise

Book recommendations:

• Diana Cooper - A Little Light On The Spiritual Laws
• Gabor Maté - The Myth of Normal