It's time for a solo-pod. This week I am talking about the importance of constructing a life with a positive and supportive community and how that fits under the umbrella of holistic health.

1. Intro 

2. Listener Feedback (2:15) 

3. Going Forward (6:10) 

4. Sponsor: STR/KE MVMNT (7:45) 

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5. Topic of the Day: Tribes & Open Eyes

Innate Blog Series Part 1

Part 2

Part 3

6. Who you take advice from & Professional Relationships (16:40) 

Episode 25 with Dr. Justin Rabinowitz

7. Opening Your Eyes (16:20)

8. Sponsor: Perfect Keto & Equip Foods (22:48) 

‘fullbodyfix‘ 10% off your first order

 

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Full show notes can always be found in the Archive.