In today's episode, I delve into when you should seek out a career coach. Janine will enlighten you on what the benefits are of hiring a career coach and what a successful interaction with a coach can look like.

Episode Highlights:

- Janine Esbrand shares a story of a mother she met that was returning to work.

- What are the common negative feelings that mothers may have when returning to work?

- How did career coaching assist the working mom Janine met?

- How can a career coach help you if you feel stuck?

- What can a career coach do to help if you lack clarity of how to move into your career?

- When you feel unsupported, hire a career coach.

- What types of career mother clients Janine has worked with?

3 Key Points:

- Common feelings of a mother returning back to work include: negotiating flexibility, how her colleagues will view her, depleted confidence, and worrying about the balance between work and family life.

- If you are lacking clarity on how to proceed in the workforce as a mother, working with a career coach can help.

- Working with a career coach is a great way to feel supported.

Tweetable Quotes:

“Many times, people feel stuck in their careers particularly after a huge life transition.” – Janine Esbrand

“The average person is said to have 60,000-80,000 thoughts a day. And research shows that 95% of those thoughts are repetitive.” – Janine Esbrand

“One of the really huge benefits of working with a coach is that you will have somebody who can bring a different judgement-free perspective and help you to snap out of that usual train-of-thought and that way that you think.” – Janine Esbrand

lightboxcoaching.com

Click to view: show page on Awesound

Send a text

🔗Connect with me

LinkedIn: Janine Esbrand

Instagram: @careerchangemakerspodcast