Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is “Staying Focused” and today’s Meeting of the Minds we are discussing “The Survival Process of Focus.” In order to create more focus it is essential to understand why most of us don’t have focus. Many believe that the lack of focus is a character trait when the truth is focus is tied into our survival physiology. To create focus you must understand the Mind-Body connection and how the human being funct