You say you want to make a change.  You want to eat right, lose body fat, build muscle, become healthier.  You say you're ready... but... you're not ready.  Listen to today's podcast to find out what it takes to truly be ready.
Past Podcasts Referenced:#195 – Nutrition – Learning What to Eat per Meal#602 – Nutrition – Don’t Skip Breakfast

You say you want to make a change. You want to eat right, lose body fat, build muscle, become healthier. You say you're ready... but... you're not ready. Listen to today's podcast to find out what it takes to truly be ready. Past Podcasts Referenced:#195 – Nutrition – Learning What to Eat per Meal#602 – Nutrition – Don’t Skip Breakfast

You say you want to make a change.&nbsp; You want to eat right, lose body fat, build muscle, become healthier.&nbsp; You say you're ready... but... you're not ready.&nbsp; Listen to today's podcast to find out what it takes to truly be ready.
Past Podcasts Referenced:#195 – Nutrition – Learning What to Eat per Meal#602 – Nutrition – Don’t Skip Breakfast

634 - Nutrition - You're Not Ready

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br /><br />He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br><br>He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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634 - Nutrition - You're Not Ready

634 - Nutrition - You're Not Ready