Fitme Coffee Talk

#636: Feeling down? Here's what to do.


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Maybe it's the weather.  But a lot of people I know are feeling those ups and downs lately.  And a lot of downs.

If you are - I get it.  I'm having one of those days too and this is what goes through my head.  Hopefully this will be helpful for you too.

 

Let's connect on instagram at www.instagram.com/christymaecampbell

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Fitme Coffee TalkBy Christy Campbell

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