In this episode, I open up as to why I had this crazy idea for the next 100 days to document my unlearning journey publicly. I talk about the journey I have been on to birth The Unlearning Lab and what pushed me to peel back the curtain and go even deeper in unpacking the toxic thought patterns that haven't been doing me any favors.

In this solo episode, I talk about the spiritual experience I had in Sedona back in January to navigating all of the self-doubt to then recently reading a book (Rejection Proof) recommended to me that catapulted me into this experiment.

At the time of recording, I am up to Day 6 of the challenge. I'm positive something will shift in my confidence and yours - but I'll let you know in the next 94 days.

If you are interested in learning more about The Unlearning Lab, head to https://enoughlabs.com/the-unlearning-lab/

Doors are open now!