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#64: Abe Maynard (solocast) - New Direction of the Show, My Jiu Jitsu Origin, My Supplement Stack, and Five Must-Do Strength Exercises for Jiu Jitsu
GUEST BIO:
Abe Maynard is a Personal Trainer, Founder of The Ski System, Podcast Host, and Jiu Jitsu Purple Belt under Nic Stefan at Gracie Humaitá in Carlsbad, CA.
SHOW SPONSORS:
Athletic Greens: https://athleticgreens.com/abe - year supply Vitamin D + 5 free travel packs.
EPISODE LINKS:
USANA Health Pak 100: https://3192954.usana.com/s/dtuHT3
Athletic Greens (Above)
JIU JITSU EXERCISES:
Turkish Get Up: https://youtu.be/0bWRPC49-KI
Explosive Deadlift: https://youtu.be/6z-CC5SVGuE
Hanging Medicine Ball Knee Raises: https://youtu.be/tTP14GJiPgA
Single Arm Farmer’s Carry Marches: https://youtu.be/cVbg1QgIjwA
Drop Catch Barbell Row: https://youtu.be/wNg6l-HMRrA
PODCAST INFO:
Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395
Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69
RSS: https://anchor.fm/s/6b4fbe04/podcast/rss
YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC
YouTube Clips Channel: https://www.youtube.com/channel/UCYA_B1bx0rWVs-mNWc2QidA
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through then timestamp on most players:
(0:00) Intro
(2:49) New Show Direction
(11:33) How & Why I Started Jiu Jitsu
(22:37) Building A Podcast
(34:36) #1 Reason NOT To Pursue Your Passion
(41:16) Must-Do Strength Exercises For Jiu Jitsu
(55:40) My Supplement Routine
SUPPORT AND CONNECT:
Instagram: https://instagram.com/abemaynard
Tik Tok: https://www.tiktok.com/abemaynard
LinkedIn: https://www.linkedin.com/public-profile/settings?trk=d_flagship3_profile_self_view_public_profile
View all episodes
By Abe Maynard
4.8
2525 ratings
GUEST BIO:
Abe Maynard is a Personal Trainer, Founder of The Ski System, Podcast Host, and Jiu Jitsu Purple Belt under Nic Stefan at Gracie Humaitá in Carlsbad, CA.
SHOW SPONSORS:
Athletic Greens: https://athleticgreens.com/abe - year supply Vitamin D + 5 free travel packs.
EPISODE LINKS:
USANA Health Pak 100: https://3192954.usana.com/s/dtuHT3
Athletic Greens (Above)
JIU JITSU EXERCISES:
Turkish Get Up: https://youtu.be/0bWRPC49-KI
Explosive Deadlift: https://youtu.be/6z-CC5SVGuE
Hanging Medicine Ball Knee Raises: https://youtu.be/tTP14GJiPgA
Single Arm Farmer’s Carry Marches: https://youtu.be/cVbg1QgIjwA
Drop Catch Barbell Row: https://youtu.be/wNg6l-HMRrA
PODCAST INFO:
Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395
Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69
RSS: https://anchor.fm/s/6b4fbe04/podcast/rss
YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC
YouTube Clips Channel: https://www.youtube.com/channel/UCYA_B1bx0rWVs-mNWc2QidA
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through then timestamp on most players:
(0:00) Intro
(2:49) New Show Direction
(11:33) How & Why I Started Jiu Jitsu
(22:37) Building A Podcast
(34:36) #1 Reason NOT To Pursue Your Passion
(41:16) Must-Do Strength Exercises For Jiu Jitsu
(55:40) My Supplement Routine
SUPPORT AND CONNECT:
Instagram: https://instagram.com/abemaynard
Tik Tok: https://www.tiktok.com/abemaynard
LinkedIn: https://www.linkedin.com/public-profile/settings?trk=d_flagship3_profile_self_view_public_profile
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