Beyond Chronic Disease

#64 - Breath


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'Breathing is the first act of life and the last. Our very life depends on it. ' - Joseph Pilates

It makes sense to learn how to do it for your wellbeing.

Click on the link below to find out more

https://linktr.ee/wendygathercole

Wendy x x


PS: Breath by James Nestor

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Beyond Chronic DiseaseBy Wendy Gathercole