Instant gratification can feel good at the moment, but it can often get you into a routine of seeking out short-term fixes for long-term problems. Join Carol today as she discusses why finding the right balance between instant and delayed gratification is essential. You can enjoy the best things in life without overindulging and making decisions that adversely affect your life. Stay tuned!

Here are the things to expect in the episode:

Connect with Carol Perlman:

Website: http://www.carolperlman.com/, http://healthy4lifebycarolperlman.com

Facebook: https://www.facebook.com/healthyforlifebycarolperlman/

LinkedIn: https://www.linkedin.com/in/carol-perlman-8a735513/

Email: [email protected] 

Connect with Carol Perlman:

Website: http://www.carolperlman.com/ http://healthy4lifebycarolperlman.com

Facebook: https://www.facebook.com/carol.w.perlman

Instagram: @carolperlman

LinkedIn: https://www.linkedin.com/in/carol-perlman-8a735513/

Email: [email protected]

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