This episode is for the mothers, the single mum's, the solo parents and those that have children that DON'T SLEEP! I was a single mum with two kids under two and life without sleep was like torture. When I listened to spiritual or wellness focused podcasts and they would talk about how essential sleep was for you I would want to throw my phone against the wall! When you are a mum, life becomes about sacrifice and selflessness and often when you go down the attachment parenting style, sleep can be a major factor to life. In this episode I explore how you can improve your life even without the sleep.