Soul Slumber Party

Soul Slumber Party

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Soul Slumber Party episodes

  • 48 | Honoring the Sacred Pause: Embracing Rest and Self-Discovery
    In this heartfelt season finale, Chelsea Kunz closes out Season 3 of Soul Slumber Party with an intimate reflection on the power of rest—and how it’s been a transformative force in her creative and spiritual journey.
    Chelsea opens up about the often-overlooked challenges of balancing motherhood, artistic passion, and the societal pressure to stay constantly productive. She invites listeners into her world, where slowing down becomes a radical act of self-care and self-discovery. Through the lens of her own life, she explores the concept of the “sacred pause” and how intentional rest can restore clarity, creativity, and inner peace.
    This episode also delves into the magic of manifestation. Chelsea shares vivid stories that show how gratitude, even in the smallest moments, can unlock a deeper connection to purpose and shift the course of your life in unexpected ways.
    As she reflects on her spiritual evolution, Chelsea speaks candidly about releasing fears of being judged and embracing her authentic self. She encourages you to follow your curiosity, trust your inner voice, and redefine what it means to live fully—on your own terms.

    ✨ Topics Covered:
    • The creative power of rest and reflection
    • Navigating motherhood and identity
    • Gratitude as a tool for manifestation
    • Releasing the fear of being seen
    • Embracing your spiritual path with courage and curiosity
    Connect with Soul Slumber Party:
    🌙 Instagram: @soulslumberparty
    🎵 TikTok: @soulslumberparty
    📘 Facebook: Soul Slumber Party
    📧 For show inquiries: [email protected]
    49 min
  • 47 | Enneagram & Authenticity: Living True to You - Kat John
    In this inspiring episode of Soul Slumber Party, Chelsea Kunz sits down with authenticity coach Kat John to dive deep into what it truly means to live authentically. Together, they explore:
    • What authenticity really is
    • How to recognize when you're out of alignment
    • Practical steps to live a more authentic life
    • Why authenticity is essential to your well-being and personal growth
    • The power of the Enneagram personality tool
    • Manifesting miracles and stepping into your purpose
    This conversation is filled with heart, truth, and tools to help you reconnect with your most aligned self.

    Connect with Kat John:
    ✨ Instagram: @kat.john
    🌱 Programs:
    • The Good Life
    • Authentic – The Program
    Book:
    https://a.co/d/3czynbL

    Follow Soul Slumber Party:
    📱 Instagram: @soulslumberparty
    📹 TikTok: @soulslumberparty
    📘 Facebook: Soul Slumber Party
    Questions or collaborations?
    📧 Reach out: [email protected]
    1 hr 6 min
  • 46 | Most Common Limiting Beliefs and How to Eliminate Them - Shelly Lefkoe
    Chelsea Kunz is joined by Shelly Lefkoe, co-founder of the Lefkoe Institute, who shares her transformative approach to eliminating limiting beliefs. They discuss common limiting beliefs, how they are formed, and practical steps to overcome them. Shelly explains the concept of deconstructing childhood beliefs and provides insights into her belief-elimination process. This episode is a deep dive into understanding how our beliefs shape our reality and the importance of questioning and challenging the status quo for a more fulfilling life.

    Shelly Lefkoe
    Eliminate Limiting Beliefs
    Shelly's IG
    Hitting The Wall Book 

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    Show Inquiries [email protected]
    1 hr 6 min
  • 45 | Navigating ADHD & Motherhood as a High Achiever - Francesca Phillips
    Chelsea Kunz chats with Francesca Phillips, mindset and self development coach, writer, podcaster, and founder of The Good Space.  We dive into:
    ✨ The Motherhood transition and identity
    ✨ Her ADHD diagnosis—the grief, the growth, and the unexpected gifts it brought
    ✨ Creating more than we consume
    ✨ Taking the self out of self-development and making it more community-based
    ✨ Daily routine hacks that have transformed her life

     Francesca brings so much wisdom, warmth, and actionable advice to this conversation—I know you’ll love it.

    Resources & Links:
    The Good Space Substack
    The Good Space Podcast
    IG @FindYourGoodSpace
    TikTok

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    Show Inquiries [email protected]
    1 hr 13 min
  • 44 | Art and Happiness & the Psychology of Colors - Bridget Watson Payne
    Chelsea Kunz speaks with Bridget Watson Payne. Bridget is the author of The Wonder of Colors, How Time is on you Side, The Secret Art of Being a Parent, The Secret Art of Being a GownUp, and How Art Can Make you happy! She is also an editor, artist, teacher, public speaker, and mom. 
    Bridget speaks about everything from where creativity comes from, finding your identity again as a parent, how to manage time so you can get to the things you love and are important, and the psychology around colors and how they impact us.


    Bridget
    GET BRIDGET'S BOOKS
    INSTAGRAM
    SUBSTACK

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    1 hr 8 min
  • 43 | Self-Love, Authenticity, and Magic - Chelsea Kunz
    In this solo episode, Chelsea Kunz talks about her personal journey with self-love, authenticity, and embracing her inner magic. Chelsea explores candid topics such as overcoming self-doubt, redefining self-love, and identifying limiting beliefs. She shares profound insights gained from sleepless nights, group meditations, and even quirky experiments with AI. Tune in for heartfelt advice, practical exercises, and Chelsea's unique, humorous perspective on unlocking the divine creator within us all. 

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    Show Inquiries 
    [email protected]
    34 min
  • 42 | An Intuitive's Journey: Finding Purpose and Balance - Brian Seth Hurst
    Chelsea Kunz kicks off Season 3 with the incredibly talented and intuitive Brian Seth Hurst. Brian is a transitional coach, medium, storyteller, and author of Whole and the Whole Companion Workbook. In this podcast, we explore everything from limiting beliefs, how Brian’s intuition works during readings, how to step into you purpose, the importance of internal balance. Brian also gives Chelsea a mini medium reading at the end that truly blows her away. 
    Checkout all of Brian’s offerings: 
    Whole & The Whole Companion Workbook
    Whole Audiobook
    Facebook
    Instagram
    TikTok
    Youtube
    Email for Readings [email protected]

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    1 hr 21 min
  • 41 | Navigating Mental Health in a Chaotic Industry - Comedian Tyler Horvath
    Chelsea Kunz speaks to Tyler Horvath, New York based standup comedian, writer, and actor. They talk navigating mental health in the entertainment industry, lifestyle choices that have helped give him an edge, and other fun topics like religious trauma and anxiety =D

    https://www.tylerhorvathcomedy.com 
    www.youtube.com/ @tylerjhorvath 
    Instagram/ TikTok: @tylerjhorvath


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    Show Inquiries [email protected]
    1 hr 14 min
  • 40 | Defining Winning and What Makes Pursuing Your Passion Worthwhile? - Chelsea Kunz
    Chelsea Kunz dives deep into the concept of winning and how it’s definition varies person to person. Chelsea also discusses the inspiration she draws from watching the Mike Tyson and Jake Paul fight, relating it to personal growth and victory beyond just monetary gain. She explores the idea of doing just to remind ourselves we are brave, the importance of stepping out of comfort zones, the motivation behind creating, and how to escape creative inertia. Chelsea inspires listeners to rediscover their passions and pursue creative endeavors purely for the joy they bring, not just for societal notions of success.
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    44 min
  • 39 | Using our Higher Selves to Guide Our Healing through the Emotion Code - Mila Velazquez
    Chelsea Kunz chats with Emotion Code Practitioner Mila Velazquez. Mila connects to her client's higher self through muscle testing. This allows her to find emotional blocks and help her clients release trapped emotions that are no longer serving them. 
    In this emotional episode, Mila connects with Chelsea's higher self and connects to trapped emotions from childhood.

    Conenct with Mila:
    www.MilasHealingTouch.com
    IG
    TikTok

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    how Inquiries [email protected]
    1 hr 20 min

About Soul Slumber Party

From the publisher's feed

Hi, I'm Chelsea! Or some of you may know me by my comedy alter ego "Karen Disapproves".

Like you, I'm totally fascinated with all things pertaining to our soul journey. Together, we get…

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