David Grey Business Seminar: https://www.melbournestrengthculture.com/offers/ccbavRdp Three Kings Wealth Management: https://threekings.com.au/services/ IG: https://www.instagram.com/threekings_au/ ➽ Online Coaching HUGE OFFER: https://www.melbournestrengthculture.com/coaching-services ➽ Strength Culture's Training App MONTH1 for 50% OFF First Month: https://strengthculture.programs.app 0:00 Welcoming the Irish Wonderboy 5:00 Insane social media growth 9:30 Lower body basics world domination 12:52 Lift Performance Center and moving to Sydney 21:33 PRI, breathing and stretching 31:08 Thinking past your pain when injured 34:13 Reconciling biomechanics and pain science 42:15 Issues with avoidance strategies for pain management 44:44 Brand, Founder Happiness and Retirement 52:30 Bondi, New York and flying first class 1:03:15 David Grey is singing at Croke Park David Grey IG: https://www.instagram.com/davidgreyrehab/ David Grey Website: https://davidgreyrehab.com/ ➽ Training Programs and E-books: https://www.melbournestrengthculture.com/store ➽ Strength Culture's Public Discord: https://discord.gg/qeBqfhPgmf Instagram: ➽ Strength Culture - www.instagram.com/melbournestrengthculture ➽ Jamie S - www.instagram.com/j.smith.culture ➽ Charlie - www.instagram.com/quantum_lifting ➽ Jamie B - www.instagram.com/jamiebouz ➽ Didier - www.instagram.com/didiervassou ➽Strength Culture's Podcast on Spotify: https://open.spotify.com/show/3psuKx45o9mrtfEi2vAXKY?si=R_RzQhRASrqmaB7BL2NkXQ ➽TikTok: www.tiktok.com/@melbournestrengthculture ➽ Elite Supplements: 10% Off Code: CULTURE10 https://www.elitesupps.com.au/