Fat burners are generally believed to help people lose fat and they are marketed as a quick and easy solution to weight loss.

But do fat burners really help with weight loss?

This quick episode will dive a little deeper into the evidence.

W: ⁠⁠https://www.northsydney-personaltrainer.com.au/⁠⁠

I: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@humandesignpt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

T: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@humandesign⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠F: @humandesignhealthandfitness⁠