Welcome Back! Hey y’all! It’s the busiest time of the year, and I’m so grateful you’re taking a moment to hang out with me. Today’s episode is a quick pep talk—a reminder to stop letting our blessings feel like burdens.

We’re diving into:

• The overwhelm of the holiday season
• How to reframe our mindset when the joy feels like too much
• Remembering the magic of this fleeting season and the life we once prayed for

HIGHLIGHTS

Blessings vs. Burdens

• Life can feel overwhelming when everything piles up, but today’s problems might just be yesterday’s prayers.

Reframe Your Perspective:

• Flip your mindset from “I have to do this” to “I GET to do this.”

Time Is Fleeting:

• The moments we’re living in are finite—appreciate them before they’re gone.

Find Joy in the Mess:

• Even in the chaos, there are countless reasons to be grateful.

Celebrate the Smallest Wins:

• Recognize the smallest joys to shift your focus from stress to gratitude.

QUOTE FROM THE EPISODE

"How lucky are we to have the life we once prayed for?"

RESOURCES & LINKS

• Follow Me:

  • Instagram: @NoëlRobertsColey
  • Facebook Group: This Is For Us Community
  • Website: This Is For Us Podcast

• Special Thank You: To every listener who shares their time, thoughts, and energy with me each week—you make this space magical.