This Empty Nest Life

64. Get Comfortable with Being Uncomfortable


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When was the last time you were uncomfortable? You know, down to your bones uncomfortable with exploring what makes you tick?

Getting comfortable with being uncomfortable is what this week's episode is about and in it I share some thoughts around how I've worked to get comfortable myself with being uncomfortable and the revelations I've discovered. I also provide four steps you can use in your quest to examine your thoughts and how you can level up your life today.


Get after it my friends and we’ll see you next week!

For links to everything mentioned in this episode and more visit:

https://www.jasonramsden.com/episode64 

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This Empty Nest LifeBy Jay Ramsden

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